our holistic services empoweR
your body, mind and spirit

At Embody Wellness Studio, our mission is to create a tranquil space where movement, energy, and mindfulness converge. We are dedicated to guiding our clients toward greater physical strength, emotional balance and overall well-being.

Who we are

Founded by seasoned wellness expert Angela Aucoin, our approach to well-being is both deeply intuitive and rooted in profound expertise and experience.

aligned strength

mindful movement

restorative flow

empowered balance

Drawing on years of experience as a yoga teacher, Pilates instructor, and practitioner of soft tissue therapy and energetic healing, Angela envisioned and created a space where these transformative modalities seamlessly converge under one roof.

our story

So Glad you’re here …

A Few Words from Angela

If you’ve found yourself here, trust that it’s not by chance - you’ve been guided to this space for a reason.

We are all deeply connected, supported, and surrounded by love. Let this moment mark the beginning of a new chapter - a fresh opportunity to prioritize your health and well-being in a way that uplifts and transforms your life.